Individual Counseling

Life is hard sometimes. We truly believe everyone at one time or another could benefit from counseling. Whether it’s a difficult circumstance or relationship, overwhelming feelings and thoughts, or a behavior you want to change we will help you more fully understand what you are going through and empower you to heal and make healthier choices. We regularly help individuals in the following areas:

• Anxiety
• Depression
• Trauma
• Grief
• Anger
• Pregnancy and Postpartum issues
• OCD

We work primarily with young adults and adults

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